Side To Side Lunges

1. - Stand with feet wider than shoulder-width apart.
2. - Lunge to one side, bending one knee while keeping the other leg straight.
3. - Push back to the starting position.
4. - Lunge to the other side.
5. - Repeat 10-15 times per side and do 3 sets.

Images are AI-generated and may not show exact form. Not medical advice; stop if anything hurts.