You're not meant to sit 8 hours straight.
Simple guided breaks scheduled into your workday — because the small stuff adds up.
- Set Intention Choose your moment
- Deep Work I'll watch the clock
- Recharge Your moment is here
Recent Teloboosts
No teloboosts yet
Schedule next teloboost to get started
Past 7 days
How it works
Three steps. Real results.
Set your intention. Focus. Take a guided micro-break. Repeat tomorrow.
Schedule
Pick when you want your next break. 25 min from now, after your meeting, whenever fits your day.
Focus
Get into deep work. We'll watch the clock so you don't have to.
Recharge
Take a guided micro-exercise. Your body and brain say thanks.
Pick your moment
You choose when. Every time.
Schedule each break around your day — between meetings, after a deep-work sprint, whenever the moment is right.


Notifications
Reminders meet you where you work.
Browser, email, or Slack — pick the channel that won't distract your focus, only support it.
Custom albums
Build your own library.
Curate albums of stretches, breathwork, mindfulness — whatever fuels you. Or use ours.
Browse albums

Insights
See the streaks add up.
Daily breaks compound into a healthier body and clearer mind. Watch it happen.
Testimonials
The folks who stuck with it.
"My back pain from sitting all day has improved significantly. The break reminders gently nudge instead of nagging."
Marcus K.
Software Engineer
"The Slack integration is a game-changer for our remote team. We share streaks and cheer each other on."
Sarah P.
Team Lead
"I'm more productive and less stiff at the end of the day. The albums keep things fresh."
James T.
Designer
FAQ
Frequently Asked Questions
General
Who is Teloboost for?
Teloboost is ideal for anyone spending long hours at a computer, especially in an office. It boosts productivity and well-being by combining focused work sessions with wellness breaks like stretching or mindfulness, all without distractions from your phone.
Do I need to install anything or use a plugin?
No, there's nothing to install! Teloboost runs entirely in your web browser, so you can start using it without downloading any plugins or software. Just log in and you're ready to go!
Why do I need to create an account?
Creating an account allows Teloboost to personalize your experience, save your preferences, and manage your teloboosts. It gives you access to features like syncing across devices, receiving reminders, and viewing your progress over time.
Are teloboosts chosen randomly from the album?
No, teloboosts are chosen in the order they appear in the album. If you're the album owner, you can change the order of the teloboosts.
Can I add the same teloboost to multiple albums?
Yes.
If I delete an album, will all teloboosts in it be deleted?
No, deleting an album will only remove the album itself. The teloboosts will remain unaffected.
Why is there a web app and no mobile app?
Teloboost is designed as a web app to be used primarily on your computer, where most work is done. This allows you to integrate wellness breaks into your workday seamlessly, without needing to switch between devices.
Why is "Teloboost" sometimes capitalized and sometimes not?
"Teloboost" is capitalized when referring to the app name. It is not capitalized when referring to the activity itself, such as stretching, exercise, mindfulness, or any other activity.
Licenses
Can I cancel at anytime?
Yes, you can cancel anytime no questions are asked while you cancel but we would highly appreciate if you will give us some feedback.
How do I get a receipt for my purchase?
You will receive an email from Stripe once your purchase is complete. Additionally, you can download it from the Stripe Customer Portal after logging in.
Support
How do I get in touch?
For any questions about your account, billing, licenses, feedback, or feature requests, feel free to email us at support@teloboost.com.
Make your next break
your best move yet.
Free forever for one teloboost a day. Upgrade when you're ready to make it a habit.
Subscribe
Get occasional, high-quality Teloboost updates, tips, and news. We promise not to spam, just the important stuff.
Teloboost