Hi there

Move a little, often.

One short guided stretch between your focus blocks. Pick a time, get nudged, move, repeat.

Break in
with Albums play one exercise per break
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Nudge me via

to unlock custom times, notes, Slack and email nudges, favourites and your own albums.

Schedule Choose how long to focus, which exercise or album comes after, and how you want to be nudged.
Focus Get on with your work while the countdown runs. When time's up, the nudge arrives the way you chose.
Recharge Follow one short guided exercise and mark it done. Albums move to the next exercise on your next break.

FAQ

Questions, answered.

Anything else? Ask us.

Who is this for?
Anyone who sits for long stretches — desk workers, students, remote teams — and wants a gentle, reliable nudge to move.
Do I need to install anything?
No. Teloboost runs in your browser. Desktop reminders use the browser's built-in notifications, and Slack or email are optional.
What does a free account add?
Custom times, notes, Slack and email nudges, favourites, and your own albums and exercises.
Are exercises chosen randomly from an album?
No. An album plays in the order you set, one exercise per break, and picks up where you left off.
Can I cancel Pro at any time?
Yes, in one click from your Stripe portal under Plan & billing. Pro stays on until the end of the billing period.
How do I get in touch?
Email support@teloboost.com. A real person reads it.
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Free for up to 10 exercises and 2 albums. Takes a minute.

  • Custom times, surprise mode and notes
  • Slack and email nudges
  • Favourites and your own albums
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